WORK WITH ME
Personal support, when
you need it most
Sometimes a family needs more than a course or a community. Sometimes you need someone who can sit with the specific, complicated reality of your child and your family - and help you find a way through.
HOW I WORK
I work with a small number of private clients at any one time. This is selective by design - when I take on a family, I give them my full attention and genuine care. I don't work from scripts or apply one-size-fits-all approaches. I start with your child, your family, and what's actually happening.
My work draws on child and family therapy, EMDR, NLP, attachment theory and nervous system regulation. In practice, that means I bring whatever is most useful for the situation in front of me - not a fixed methodology.
All sessions are available online. In-person sessions in East Sussex are available for some services.
SERVICES
What I offer
Whether you need therapy for your child, support as a parent, or both - here's how I can help.
Play therapy for children
For primary-aged children struggling with anxiety, aggression, big emotions, trauma or behavioural challenges. Play is how children process and heal - this is child-led, trauma-informed therapy in a safe space.
In person - East Sussex
Therapy for infants & toddlers
For very young children struggling with sleep, feeding, separation, bonding or early trauma. Our youngest children are often overlooked when it comes to mental health - this work takes them seriously.
Online - with parents
Counselling for teenagers
A safe, non-judgmental space for adolescents navigating the big emotions, identity questions and pressures of growing up. Sessions are led by the young person at their own pace.
Online & in-person
Parenting coaching
One-to-one sessions focused on what's happening in your family right now. Whether you need a one-off consultation or ongoing support, this is a space to think out loud, get practical guidance and feel less alone.
Online
EMDR therapy
For children, adolescents and adults carrying trauma. EMDR (Eye Movement Desensitisation and Reprocessing) is one of the most well-evidenced trauma treatments available - gentle, effective and often transformative.
Online & in-person
I also offer consultations for schools and talks for corporate wellness days and professional training events. If you're looking for something along these lines, get in touch.
MY APPROACH
Trauma-informed. Attachment-focused. Genuinely human.
Everything I do is grounded in the understanding that behaviour is communication. Children don't act out because they are bad - they act out because something is hard, and they don't yet have the tools to manage it differently.
My job is to help you and your child find those tools - and to create enough safety that real change becomes possible.
I work without judgment. I work without blame. And I work from the belief that every family, given the right support, is capable of extraordinary things.
"Every child is communicating something. My job is to help you hear it."
MIA VON SCHA, TRANSFORMATIONAL PARENTING
PRACTICAL DETAILS
What to expect
Getting started
All new enquiries begin with a short discovery call so we can talk through what's happening and whether working together is the right fit.
Session length
Most adult/teen sessions are 50-60 minutes. For young children consultations can be shorter to adapt to their needs.
Location
Online sessions for all services. In-person available in East Sussex for play therapy, infant therapy and EMDR.
Availability
I work with a small number of clients at any one time. Please enquire to check current availability.
Sessions start from £70. If cost is a concern, my membership offers ongoing support at £22/month.