| Whether you are suffering from Post Natal Depression, Bipolar Disorder, a miserable week or just the Monday Blues, this MindByte™ can help you to get perspective on your depression – where it comes from, how you have created it, and how you can start to see your life differently. This MindByte™ is designed to blast that depression right out of orbit by giving you a quick guide to understanding the causes of depression and giving you some useful exercises to help you to move forward with a new perspective on life. |
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MindBytes™ for Parents
MindBytes™ are short coaching videos for busy parents... because we can have our own lives and be awesome parents!! Archives
August 2017
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