Our attitudes towards stress and what we teach our children to think abou tit are far more important than how much stress our kids actually face in their lives. Stress is an inevitable part of life, but studies show that it is not stress itself that kills us but our beliefs about it. What are you teaching your kids about stress and how to handle it? This talk by Kelly McGonigal will give you a fresh perspective on stress, one that will help you to help your kids become friends wirht their stress instead of letting it get the better of them!
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