If you've been one of my clients or attended one of my talks, you'll know that I talk a lot about the conditioned mind - how we end up doing most things, including the way that we think, on autopilot. This video is such a brilliant demonstration of this and why you need repetition to change the way that you think or your behaviour. Our minds are full of programs and algorithms that basically run our lives. If you want to know how to dig in there and change these, then give me a call!
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