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As we come to the end of one year and into the next, we all have great plans and ideas for how things will be better and different. If you can incorporate just one thing in 2017 make it this. Tell yourself as often and as much as possible: "I AM ENOUGH". Write it on all your mirrors, put reminders on your phone, repeat it over and over and over again. Make sure that your brain knows that you are enough, that you are magnificent, that you are lovable. If you just implement this one technique in the coming year your life will never be the same again!